Ke hoʻohālikelike ʻia me nā wahi o nā meaʻai haʻahaʻa-calorie, e hoʻomanaʻo paha ka poʻe i nā wahi o nā meaʻai kiʻekiʻe-calorie a lākou i honi ai a ʻono paha.
Ua hana nā kānaka ʻepekema Dutch i kahi hoʻokolohua kahi e hele ai nā kānaka a puni ka lumi ma lalo o ke alakaʻi ʻana o nā pua ma ka papahele.Hāʻawi lākou i ʻewalu ʻano meaʻai mai kekahi papaʻaina a i kekahi: nā kuki caramel, nā ʻāpala, ke kokoleka, nā tōmato, nā meloni, nā pīkī, nā ʻuala a me nā kukama.
Ua aʻo ʻia lākou e honi a ʻono paha i ka meaʻai, a e helu iā ia ma muli o kona pili.Akā,ʻaʻole i haʻiʻia iā lākou ke kumu maoli o ka hoʻokolohua: e hoʻoholo i ka maikaʻi o ko lākou hoʻomanaʻoʻana i kahi o ka meaʻai i loko o ka lumi.
ʻO ka poʻe 512 o ka hoʻokolohua, ua hoʻāʻo ʻia ka hapalua ma ka ʻono ʻana a ʻo ka hapalua i hoʻāʻo ʻia e ka honi ʻana i ka meaʻai.Ma hope o ka haʻalele ʻana i ke keʻena, honi a ʻono hou lākou i ka meaʻai ma ke ʻano maʻamau a noi ʻia e ʻimi iā lākou ma ka palapala ʻāina o ka lumi a lākou i hele ai.
ʻO nā hopena, i paʻi ʻia ma Scientific Reports, ua hōʻike ʻia he 27% ʻoi aku ka nui o ka waiho ʻana i nā meaʻai kiʻekiʻe-calorie ma mua o nā meaʻai haʻahaʻa-calorie a lākou i ʻono ai, a ʻo 28% ʻoi aʻe paha e ʻimi pono i nā meaʻai kiʻekiʻe-calorie a lākou i honi ai.
ʻO ka mea kākau alakaʻi, ʻo Rachelle de Vries, he haumāna PhD ma Wageningen University and Research Institute ma Netherlands, i ʻōlelo ʻia: "ʻO kā mākou ʻike e hōʻike ana ua hoʻololi ka noʻonoʻo o ke kanaka e ʻike i nā meaʻai waiwai nui ma ke ʻano kūpono."“Polopono paha kēia.Pehea mākou e hoʻololi ai i ke ʻano meaʻai hou e loaʻa ai ka hopena. "
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